WELCOME

The word Yoga means “union” and Sally’s intention is to dissolve the bridges that tend to exist between the various styles of yoga and create a community where this union is honored, respected and reflected. To say that one style of yoga is better than another creates separation and righteousness, immediately distancing us from humility and Oneness. For Sally, yoga is like a big beautiful tree. Each branch of the tree is a different style of yoga and it is the sum of the branches that make up the Yoga Tree.
sally_f
Yoga Experience, formally Go Yoga and originally Bikram Yoga Jozi, owned by Sally Flanagan, opened its doors in June 2003. The studio started off as a solely Bikram Yoga studio and over the years has evolved to a studio where a variety of Yoga styles are offered. This evolution was inspired by Sally’s love for yoga in its’ entirety and she thus wanted to share with her community, the beauty and benefits that come from practicing more than one kind of yoga.

We look forward to breathing and moving with you and sharing and spreading the joy that comes from a regular yoga practice. Whether you are an experienced yogi or a beginner to the practice, please come along and join the tribe.

Welcome to Yoga Experience.
Om shanti

Mission Statement

Our mission at Yoga Experience is to create a safe, nurturing, supportive,
disciplined and loving environment for the practice of yoga and self investigation.
To know your Self.

OUR STUDIO

WORKSHOPS & EVENTS

EVENT GALLERIES

CLASS INFORMATION

Class Schedule
View the latest schedule and make a booking
Fees
Select a plan that suits your lifestyle

NEW TO YOGA

1st Timer Special

Spend R250 to buy yourself 10 consecutive days of yoga. 10 DAYS to do as much yoga as you want….

What You Need To Know

What to wear, what to bring, what to eat. Everything you need to know before you come…

YOGA PHILOSOPHY

The History of Yoga

The origins of yoga are shrouded in the mists of time for yoga is regarded as a divine science of life, revealed to enlightened sages in meditation. The oldest archaeological evidence of its existence is provided by a number of stone seals showing figures in yogic postures, excavated from the Indus valley and thought to date from around 3000BC. Yoga is first mentioned in the vast collection of scriptures called the Vedas…

Yoga In Your Life

Many people are first drawn to yoga as a way to keep their bodies fit and supple – good to look at and to live in. Others come seeking help or relief for a specific complaint, like tension or backache. Some are merely impelled by a sense that they are not getting as much out of life as they could be. Whatever your reason, yoga can be a tool, an instrument for you, giving you both what you came for, and more…

YOGA INTENSE

HOT 26+ TEACHER TRAINING

as taught by Sally Flanagan-Gutjahr
Inspired by the 26 postures of Bikram Yoga
• 14 weeks • 24th March - 30th June 2018 •

This is a physically, emotionally and mentally challenging training where you will learn to teach the 26 postures of Bikram Yoga. We will study each posture in depth so that you understand them on an experiential level which will result in a deeper and more authentic Yoga practice.

Even though this time is a three-month, part-time training, it still demands your full attention and 100% commitment.

Types of Yoga

Learn more about the classes offered at our studio
What people say about us
Facebook Feed
GoYogaJozi
18th of November 2017 06:20 AM
Want to get your soul on fleek ? 💫 Join @natalieb_yogaschool at 9:15 to 10:45 for a Vinyasa Flow class @yogaexperiencejozi #vinyasawithsoul 😎
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GoYogaJozi
17th of November 2017 10:12 PM
Want to get your soul on fleek ? 💫 Join @natalieb_yogaschool at 9:15 to 10:45 for a Vinyasa Flow class @yogaexperiencejozi
#vinyasawithsoul 😎
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GoYogaJozi
17th of November 2017 08:22 AM
It’s a VIBE at @yogaexperiencejozi this weekend!! ❣️

Weekend vibes, positive vibes , yoga vibes , happy vibes because our weekend timetable is a vibe 💫⭐️

Saturday:
7:30 -9:00 BIKRAM
9:15- 10:45 FLOW
10:30- 11:15 KIDDIES YOGA
11:30-12:30 FLOW
16:30-17:30 BIKRAM
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GoYogaJozi
17th of November 2017 07:51 AM
Remember that Sunday is the 94.7 challenge, so don't miss yoga and plan your route.
GoYogaJozi
17th of November 2017 05:14 AM
GOOD MORNING YOGI’s 👋

The best way to get something done is to simply begin. Let today be a new start, let today be the beginning of something new ⭐️

Join @mullermarinus today 👇
6:00 - 7:00 am- HOT FLOW
9:15- 10:15 am- BIKRAM
17:30- 19:00 pm - BIKRAM

(Spoilt for choice! so no excuses ❤️)
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GoYogaJozi
15th of November 2017 04:32 PM
Today marks the 15th day of the 30 day challenge . We are half way through ❣️ The worst part is over , there’s no turning back now 😉

DANDAYAMANA DHANURASANA ( Standing bow pulling pose ) 🧘‍♀️💫

Yogini 🧘‍♀️@thandymatlaila
#love #light #happiness #30challenge #yoga #yogalight #instalove #instagoga #yogachallenge #yogainspiration #yogapose #dancerspose #dandayamanadhanurasana #bowpullingpose #yogaeverywhere #yogaforlife #yogajozi #jhb
GoYogaJozi
15th of November 2017 03:00 PM
Did you know that the @yogaexperiencejozi offers various types of yoga and is open 365 days of the year! 💫 we strive to create a community in which this union is honoured, respected and reflected. Yoga is like a big beautiful tree 🌲 each branch is a different style of yoga and the sum of the branches make up the yoga tree. ⭐️🙏

We offer :
🧘‍♀️ BIKRAM
🧘‍♂️ FLOW ( FORREST & VINYASA)
🧘‍♀️IYENGAR
🧘‍♂️ ASHTANGA
🧘‍♀️ YIN/RESTORATIVE
🧘‍♂️ KIDDIE YOGA
🧘‍♀️ NIA

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#yoga #yogini #yogacommunity #stylesofyoga #365days #challenge #instagood #instayoga #inspiration #yogainspiration #yogaeveryday #yogafam #yogaposes #yogastyles #yogasa #yoga #southafrica #yogafun #joburg #bestofjoburgawards #bestofjoburg
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GoYogaJozi
14th of November 2017 11:44 AM
Meet our inspiring yogi of the week 🌟💫 @dino.primi joined @yogaexperiencejozi on the 25th of October and has been practicing everyday since. We are so proud of your enthusiasm and dedication . Keep on keeping on ✨💫 Share your story with us and feature on our page. Inspire . Evolve. 🧘‍♂️ ___________________________________________________________________________________ #yoga #yoga #yogaasana #yogini #camel #ustrasana #camelpose #inspiration #motivation #happy #love #light #yogioftheweek #dedication #instayogi #bestofjoburg #joburgyoga #jhb #instagood #instagood #instayogi #instayoga #yogaeverywhere #yogaeveryday #yogiinspiration #yogacommunity
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GoYogaJozi
6th of November 2017 12:00 PM
Just a reminder that the weekly open meditation class has moved to Mondays for November to give other people an opportunity to attend (if you could make the Thursday evening sessions).
GoYogaJozi
1st of November 2017 12:46 PM
Come lock the knee with us today at the start of our Summer Challenge. It's not too late to start again
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GoYogaJozi
1st of November 2017 12:34 PM
See you today at 4:45pm for an inspired 90min Bikram Yoga class. I’m looking forward to it. In grace. Sally
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GoYogaJozi
30th of October 2017 08:34 AM
Just a reminder that the weekly meditation sessions with James Happe have moved to Mondays nights from tonight at 19:15 to allow people that couldn't make the Thursday class an opportunity to attend. See you there 🙂
GoYogaJozi
21st of October 2017 06:58 AM
Come through at 13:00 to connect deeply to your core in a healing, therapeutic way.
Event https://www.facebook.com/events/136186443779116/
Core Workshop with Patrycja
This therapeutic workshop has been created to help you connect to all the various layers of your core muscles and help t...
21st of October 2017 01:00 PM
GoYogaJozi
21st of October 2017 06:58 AM
Come through at 13:00 to connect deeply to your core in a healing, therapeutic way.
Event https://www.facebook.com/events/136186443779116/
Core Workshop with Patrycja
This therapeutic workshop has been created to help you connect to all the various layers of your core muscles and help t...
21st of October 2017 01:00 PM
GoYogaJozi
20th of October 2017 06:34 AM
Yogafunk does Jozi at Yoga Experience 23-30 Nov.
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GoYogaJozi
18th of October 2017 02:41 PM
It's this Saturday! Have you booked your spot?
Event https://www.facebook.com/events/136186443779116/
Core Workshop with Patrycja
This therapeutic workshop has been created to help you connect to all the various layers of your core muscles and help t...
21st of October 2017 01:00 PM
GoYogaJozi
18th of October 2017 01:00 PM
Look into your own two eyes, you are your own teacher
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GoYogaJozi
18th of October 2017 04:27 AM
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GoYogaJozi
17th of October 2017 03:07 PM
Our heater was repaired this morning 😁
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GoYogaJozi
16th of October 2017 07:22 PM
The heater's not working this evening and will probably only be fixed after the 8 a.m. class tomorrow.

We are delighted to announce that Yoga Experience is a member of Discovery Vitality.

For all Discovery Vitality members out there, you can now log your yoga classes at Yoga Experience and receive 100 points per day. We are still awaiting our secure ipod Discovery Vitality stand but until then, simply log in on the ipad at reception.

We trust this benefit will support and inspire you to DO MORE YOGA

Christian Cowell & Desmond Dodd in Ustrasana – Camel Pose

Back bending is the best thing we can do to heal, prevent & relieve back pain.

Nestled in the heart of Greenside, the Greenside Cafe is a vegetarian and vegan haven. The food is prepared with integrity, love and mindfulness for human beings, other beings, and the planet. www.thegreensidecafe.co.za