WELCOME

The word Yoga means “union” and Sally’s intention is to dissolve the bridges that tend to exist between the various styles of yoga and create a community where this union is honored, respected and reflected. To say that one style of yoga is better than another creates separation and righteousness, immediately distancing us from humility and Oneness. For Sally, yoga is like a big beautiful tree. Each branch of the tree is a different style of yoga and it is the sum of the branches that make up the Yoga Tree.
Sally
Yoga Experience, formally Go Yoga and originally Bikram Yoga Jozi, owned by Sally Flanagan, opened its doors in June 2003. The studio started off as a solely Bikram Yoga studio and over the years has evolved to a studio where a variety of Yoga styles are offered. This evolution was inspired by Sally’s love for yoga in its’ entirety and she thus wanted to share with her community, the beauty and benefits that come from practicing more than one kind of yoga.

We look forward to breathing and moving with you and sharing and spreading the joy that comes from a regular yoga practice. Whether you are an experienced yogi or a beginner to the practice, please come along and join the tribe.

Welcome to Yoga Experience.
Om shanti

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WORKSHOPS & EVENTS

CLASS INFORMATION

Class Schedule
View the latest schedule and make a booking
Fees
Select a plan that suits your lifestyle.

NEW TO YOGA

1st Timer Special

Spend R250 to buy yourself 10 consecutive days of yoga. 10 DAYS to do as much yoga as you want….

What You Need To Know

What to wear, what to bring, what to eat. Everything you need to know before you come…

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YOGA PHILOSOPHY

The History of Yoga

The origins of yoga are shrouded in the mists of time for yoga is regarded as a divine science of life, revealed to enlightened sages in meditation. The oldest archaeological evidence of its existence is provided by a number of stone seals showing figures in yogic postures, excavated from the Indus valley and thought to date from around 3000BC. Yoga is first mentioned in the vast collection of scriptures called the Vedas…

Yoga In Your Life

Many people are first drawn to yoga as a way to keep their bodies fit and supple – good to look at and to live in. Others come seeking help or relief for a specific complaint, like tension or backache. Some are merely impelled by a sense that they are not getting as much out of life as they could be. Whatever your reason, yoga can be a tool, an instrument for you, giving you both what you came for, and more…

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Yoga Intense

TEACHER TRAINING

15 weeks | 12 March - 25 June 2016

This is an intense yoga teacher training course where you will challenge your body and explore your inner world, while learning to teach the 26+ postures of Bikram Yoga. It is a physically demanding training that will take your senses to a new dimension.

Types of Yoga

Learn more about the classes offered at our studio
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What people say about us
Facebook Feed
GoYogaJozi
15th of July 2016 02:32 PM
Event https://www.facebook.com/events/872505346188088/
Next Level Core
Join Steven Heyman in this playful and creative workshop to connect to your core and experience how this connection can ...
23rd of July 2016 11:30 AM
GoYogaJozi
15th of July 2016 02:31 PM
Event https://www.facebook.com/events/150257508730674/
Sound Journey with Vaughan & Courtney at Good Vibrations in Rivonia
Booking for this event essential. You can either book by email at heartsong@netactive.co.za or call Vaughan 084 370 8813...
20th of July 2016 07:00 PM
GoYogaJozi
13th of July 2016 02:07 PM
Event https://www.facebook.com/events/148570788880755/
Yoga & Tibetan Sound Healing Session
The practice of Yoga aims to unite mind, body and spirit - bringing us back to our natural state - where everything is e...
15th of July 2016 05:30 PM
GoYogaJozi
13th of July 2016 01:18 PM
Another fabulous workshop at Yoga Experience - Book now
Event https://www.facebook.com/events/872505346188088/
Next Level Core
Join Steven Heyman in this playful and creative workshop to connect to your core and experience how this connection can ...
23rd of July 2016 11:30 AM
GoYogaJozi
13th of July 2016 10:26 AM
GoYogaJozi
13th of July 2016 10:26 AM
Event https://www.facebook.com/events/872505346188088/
Next Level Core
Join Steven Heyman in this playful and creative workshop to connect to your core and experience how this connection can ...
23rd of July 2016 11:30 AM
GoYogaJozi
13th of July 2016 10:24 AM
GoYogaJozi
13th of July 2016 08:54 AM
Event https://www.facebook.com/events/137776253317770/
Full Moon Healing Circle
A beautiful healing ritual around a bonfire with drumming and the energy of the full moon to help clear away all that no...
19th of July 2016 06:30 PM
GoYogaJozi
13th of July 2016 07:26 AM
Event https://www.facebook.com/events/1202343236495161/
Trance drumming 21st July
Hey Drummers!! Our next date is the 21st of July. For those of you who have been asking for drums, we have some new sto...
21st of July 2016 07:00 PM
GoYogaJozi
13th of July 2016 07:25 AM
Event https://www.facebook.com/events/638697226299300/
Dancing Tao Trilogy - The Child
Dancing Tao Trilogy; bringing art to the dance floor with Sian Palmer & Gaia Art Circle Facilitator Kate Ballenden Our ...
2nd of October 2016 09:00 AM
GoYogaJozi
11th of July 2016 01:49 PM
Event https://www.facebook.com/events/507184596158842/
Mandela Day Yoga
Give back and get fit with a special Mandela Day yoga session at the historical site of @[122424524478083:274:Constituti...
16th of July 2016 09:30 AM
GoYogaJozi
8th of July 2016 02:22 PM
Event https://www.facebook.com/events/638697226299300/
Dancing Tao Trilogy - The Child
Dancing Tao Trilogy; bringing art to the dance floor with Sian Palmer & Gaia Art Circle Facilitator Kate Ballenden Our ...
2nd of October 2016 09:00 AM
GoYogaJozi
8th of July 2016 02:20 PM
GoYogaJozi
8th of July 2016 02:15 PM
GoYogaJozi
8th of July 2016 02:14 PM
GoYogaJozi
6th of July 2016 12:24 PM
TUESDAY class change:
As of 12 July Flow with Maritz will be 6-7 AM
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GoYogaJozi
6th of July 2016 10:21 AM
Event https://www.facebook.com/events/1636942546631772/
Yoga Inspired art expo
Yoga inspired Art by Karien Live music, yoga classes, healthy food, free give aways
9th of July 2016 07:30 AM
GoYogaJozi
6th of July 2016 07:45 AM
GoYogaJozi
6th of July 2016 07:42 AM
GoYogaJozi
6th of July 2016 07:37 AM
Event https://www.facebook.com/events/1629414037376733/
Beginner Drum lessons starting in August 2016
If you wish to enrol for this class then please inbox me or email at heartsong@netactove.co.za Interested in learning ...
20th of August 2016 09:00 AM
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We are delighted to announce that Yoga Experience is a member of Discovery Vitality.

For all Discovery Vitality members out there, you can now log your yoga classes at Yoga Experience and receive 150 points per day. We are still awaiting our secure ipod Discovery Vitality stand but until then, simply log in on the ipad at reception.

We trust this benefit will support and inspire you to DO MORE YOGA

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GreensideCafe

Nestled in the heart of Greenside, the Greenside Cafe is a vegetarian and vegan haven. The food is prepared with integrity, love and mindfulness for human beings, other beings, and the planet. www.thegreensidecafe.co.za