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Adventures in Health, Harmony and Education
This unique approach to integrative
learning uses yoga as a pathway
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The style of YogaKids classes
addresses the natural interests, needs and rhythms of
children. They stretch, breathe, relax, and enjoy the
many benefits of yoga in fun and playful ways!
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Benefits include:
 Develops
strong and healthy bodies
Sets the
foundation for lifelong well-being
Fosters
creative expression
Increases
focus, concentration, and attention span
Increased
relaxation and better sleep
Learn
and about anatomy and physiology
Cultivates
self-esteem and setting patterns for success
Discover
a sense of awareness and respect for themselves, others and
the world they live in
As a YogaKids instructor (YKA)
Nazreen uses the Multiple Intelligences Theory of Howard
Gardner & and the 14 YogaKids Elements as a foundation
to enhance the Yoga experience & tap into all of the
senses.
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Ages 3 - 8 Saturdays, 11 to noon
Single class R40, 5 Class series R170
Bookings Are Essential
Contact: Nazreen Omar
082 437 2301
011 646 7646
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