Our Community & Recommended


Yoga & Life Style Clothing Brands

  • Yogafunk


LISA FISHER – Previous creator of STR!P clothing

NOW brings to Jozi Yogafunk urban crafted Yogawear.

Yogafunk’s winter range “The Big 5” takes inspiration from the wild, the untamed & the free. You can expect leopard & snake prints in jersey-knit, textured velvets & faux furs in her usual snug “fits like a second skin“. Shades are deep, dark & moody with splashes of colour.

  • Nulu Yogawear


  • Shakti Shanti Yoga Wear


Places To Eat – Vegan & Vegetarian

  • The Greenside Cafe


Nestled in the heart of Greenside, the Greenside Cafe is a vegetarian and vegan haven. The food is prepared with integrity, love and mindfulness for human beings, other beings, and the planet.

  • Free Food *

100% Vegan + Gluten-Wheat-Sugar-Preservative-Dairy-Free.

* No animals were harmed in the making of our food.


Free Food* Diner & Take-Away

Health Guru

  • Health Guru


Health Guru’s mission is to keep you informed on the most up-to-date, relevant and balanced health and wellness information, and to provide you with the tools to achieve and maintain a healthy lifestyle.

Play. Move. Breathe ™

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Karen B Downing: Rapid Transformational Therapist

Karen Downing

I am an internationally certified and experienced Rapid Transformational Therapist.

I’m based in South Africa and help clients worldwide.
Rapid Transformational Therapy (RTT) is an incredibly fast and powerful, life-changing therapy for most of life’s challenges. My clients gain an understanding at a subconscious level and experience the relief of releasing emotions and pain blockages.

RTT assist clients in locating the root cause of their challenges, as it is impossible to solve a problem that you don’t understand.
During the session using specific processes, you understand/realise what your innate issue is, you are then able to release and let it go.

The changes are powerful, impactful and beautiful on one’s life.

RTT is a fast, effective solution to many of life’s struggles, by enhancing your mind, body and soul, allowing you to feel the freedom from emotional or physical pain.

I effectively work with clients ranging from:

  • Lack of confidence and self-esteem
  • Anxiety
  • Relationship issues
  • Teenage / Young adult’s difficulties
  • Weight issues
  • Digestive Issues
  • Motivation or procrastination
  • Fear of public speaking
  • Varies health issues

The process of RTT elegantly inspires and facilitates a deep healing transformation.

RTT changed my life. Let me help you change yours.

Please contact me on karen@essentialmindhealing.com to book your consultation today

Cell: 079 696 9412